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20 Best Cod Fish Recipes

These cod fish recipes prove that white fish dinners don’t have to be boring—think crispy tacoscreamy bakesand even miso magic. From quick weeknight meals to cozy weekend feastscod is one tasty multitasker.


Cod Fish Recipes.
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I love cooking with cod because it’s a versatile white fish that works with just about any flavor profile. Cod fish is mildflakyand quick to cookmaking it a great choice whether you want something healthykid-friendlyor a little bit indulgent. I wanted to share some fun recipes with cod —from Mediterranean bakes to Japanese miso codquick tacosand hearty curries. I hope you find a few new favorites to add to your dinner rotation!


Baked Cod Fillets With Brussels Sprouts

Baked Cod Fillets With Brussels Sprouts
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This baked cod fillets dish is freshlightand surprisingly filling. The cod turns buttery in the ovenwhile the sprouts roast up golden and crisp. Easy weeknight dinner vibes here.

Garlic Parsley Cod

Garlic Parsley Cod
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With garlicparsleyand a squeeze of lemonthis garlic cod is my quick answer to a healthy dinner that still feels special. It’s naturally gluten-free and low-carbtoo.

Fish Sandwich

Fish Sandwich
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Sometimes all I want is a crispy fish sandwichand this one delivers. A juicy cod fillet tucked into soft bread with all the fixings—comfort foodno napkin count required.

Oven-Baked Cod Cakes (Paleo)

Oven-Baked Cod Cakes (Paleo)
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These oven-baked cod cakes are golden on the outside and tender on the inside—no frying needed. They’re paleo and gluten-freebut honestlythey just taste like the good stuff. Recipe from Cotter Crunch.

Mediterranean Fish With White Bean Purée

Mediterranean Fish with White Bean Purée.
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I make this when I want something light but still filling—flaky cod baked with herbs and olive oilserved over a creamy white bean base. This Mediterranean fish with white bean puree feels freshcozyand weeknight-friendlyplus it’s high in protein.

Slow-Roasted Cod With Brown Sugar Pineapple Glazed Acorn Squash

Slow-Roasted Cod With Brown Sugar Pineapple Glazed Acorn Squash
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Sweet meets savory in this slow-roasted cod with caramelized squash. It’s a cozy fall dish with a tropical twist—yespineapple and brown sugar do belong here. Recipe from Half-Baked Harvest.

Black Cod With Miso

Black Cod With Miso
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This black cod with miso is silkysweet-savoryand restaurant-level good. It’s a Japanese classic that happens to be gluten-free. Recipe from Just One Cookbook.

Best Easy Fish Tacos

Best Easy Fish Tacos
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These best easy fish tacos use flaky cod and a tangy slaw for the ultimate crowd-pleaser. They’re quickfunand yes—you’ll want seconds. Recipe from Pinch Of Yum.

Fish Sticks

Fish Sticks
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Forget the box—these homemade fish sticks are crunchytenderand kid-approved. Cod makes them light yet fillingand the dipping options are endless. Recipe from Chelsea’s Messy Apron.

Chinese Steamed Cod Fish

Chinese Steamed Cod Fish
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This Chinese steamed cod fish is delicatearomaticand ready in 30 minutes. Light soygingerand scallions bring it to life—simple yet deeply flavorful. Recipe from I Heart Umami.

Cod Curry

Cod Curry
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This cod curry is creamyfragrantand just the right amount of spicy. A cozy bowl that’s lighter than your usual curry but still super satisfying. Recipe from Hungry Healthy Happy.

Fish Taco Bowls

Fish Taco Bowls
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These fish taco bowls are everything you love about tacosbut without the mess. Fresh codlime cremaand rice—it’s taco nightdeconstructed. Recipe from Damn Delicious.

Poached Fish With TomatoesGarlic Oil & Lime

Poached Fish With TomatoesGarlic Oil & Lime
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This poached fish with tomatoes and garlic oil is lightbrightand so easy. The lime gives it a zing that keeps every bite fresh. Recipe from Platings And Pairings.

Creamy Lemon Parmesan Cod

Creamy Lemon Parmesan Cod
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This creamy lemon parmesan cod is richcomfortingand feels a bit indulgent while still being weeknight-friendly. Think of it as comfort food meets seafood. Recipe from Salt & Lavender.

Italian Baked Cod

Italian Baked Cod
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This Italian baked cod is all about tomatoesherbsand garlic mingling in the oven. It’s simpleheartyand straight out of a nonna’s kitchen. Recipe from Taming Twins.

Cod And Potatoes In Rosemary Cream

Cod And Potatoes In Rosemary Cream
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These cod and potatoes in rosemary cream are cozy and rustic with a fragrant twist. Creamy saucetender fishand herby potatoes—this one warms the soul. Recipe from The Modern Proper.

Fishcakes With Bacon & Pea Salad

Fishcakes With Bacon & Pea Salad
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These fishcakes with bacon & pea salad are crunchysavoryand fresh all at once. The smoky bacon and sweet peas make them extra addictive. Recipe from Kitchen Sanctuary.

Mediterranean Cod En Papillote

Mediterranean Cod En Papillote
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This Mediterranean cod en papillote is fish steamed in parchment with veggiesherbsand olive oil. It’s healthyfuss-freeand looks fancy without the stress. Recipe from Downshiftology.

Lemon Butter Baked Cod

Lemon Butter Baked Cod
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This lemon butter baked cod is the easiest way to get dinner on the table fast. It’s flakybutteryand kid-approved. Bonus: it’s gluten-free and low-carb. Recipe from iFoodReal.

Pan-Seared Cod In White Wine Tomato Basil Sauce

Pan-Seared Cod In White Wine Tomato Basil Sauce
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This pan-seared cod in white wine tomato basil sauce is light yet flavorfulwith a buttery sear and fresh Italian flair. It’s date-night fancy but weeknight doable. Recipe from Baker By Nature.

Mediterranean Baked Cod

Mediterranean Baked Cod
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This Mediterranean baked cod brings sunshine to the table with olivestomatoesand fresh herbs. It’s healthyquickand makes me feel like I’m eating by the sea. Recipe from Dishing Out Health.


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Healthy Cod Fish Recipes
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Healthy Cod Fish Recipes
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Irena Macri
By Irena Macri

About the author:HiI’m Irena Macri. I share delicious recipes that I have cooked and loved. I am a published cookbook authorhave been food blogging for over 10 years and have a Diploma in Nutrition. You will find many healthy recipes as well as my favourite comfort food. More about me here | Subscribe to my newsletter and freebies

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