Tomato side dish

tomatoes • salad onion • a steamed beetroot • asparagus • fresh mint • fresh basil • capers • to taste salt and pepper • Olive oil

Ripe cherry tomatoes (or your favourite) • Red Onion Finely Diced (Traditional use white but I perfect milder taste) • Chillies finely Sliced (again tradistionally use jalapeños) - can 3-4 if want explosive • Large Bunch Corriander • Oregano • Juice of one Lime • Garlic (optional) • Caster Sugar - Optional • Salt

Large Handfull of Cherry Tomatoes - Or your favourite • Sml Bunch Mint • Large Bunch Sweet Basil • Large Bunch Cariander • Red Onion - Diced • Olive Oil • Balisamic Vinegar • Fresh Lemon Juice • Salt and Black Pepper - or to taste !

pasta (pennefarfallefusillietc.) • turkey or beef bacon chopped into 1/4 inch pieces • can diced tomatoes with basil and garlicdrainedwith liquid reserved • block jalapeño Havarti cut into 1/4 inch cubes • block Pepper Jack cut into 1/4 inch cubes • cilantro or basil chopped • spring onions chopped or 1/4 cup sweet onion minced • mayonnaise • white vinegar • organic sugar • cayenne pepper powder • crushed red pepper flakes •

large Tomato • Fresh mozzarella cheese • Fresh basil leaves • Pomegranate molasses

cherry tomatoes • chopped parsley • chopped dill • Feta cheese chunks • rose water • olive oil • ground cinnamon

avocado • cherry tomatoes • English cucumber • red onion • Lime juice • olive oil • Saltto taste • Black pepperto taste • Cilantro

Cherry tomatoes • Arugula

Cherry tomato • Onion • Basil • Olive oil • Balsamic vinegar • Agave syrup • Lemon juice • Crushed garlic • Salt • Black pepper

black beansrinsed and drained • dark red kidney beansrinsed and drained • chick peas (garbanzo beans)rinsed and drained • sliced pimentosdrained • diced tomatoes • diced red onions • English Hothouse Cucumberrinsed cut into small chunks • minced garlic paste • cilantro paste • salt substitute • black pepper • dill weed •

Greek yogurt • a cucumber • quarter of a tomato • small lettuce • a can of tuna

large tomato (washed and padded dry) • Italian seasoning • extra virgin olive oil • salt • black pepper

Sirloin steak (400g) • Green beans • Large green chili • (roughly chopped) Fresh mint • (roughly chopped) Fresh coriander • (halved) Cherry tomatoes • medium (cut into matchsticks) Carrot • Vegetable oil • (roughly chopped) Salted peanuts • Salt • Black pepper

olive oil • vinegar • dried oregano • To tastesalt • To taste pepper powder • lemon zest • lemon juice • mintchiffonade • cilantrochopped • potatoesboiledpeeled • rotisserie chickenshredded • cucumberdeseededchopped •

iceberg lettucefinely chopped • banana peppers • chopped tomatoes • salami chopped • turkeychopped • pepperonichopped • provolone cheesechopped • grated parmesan cheese • mayonnaise • red wine vinegar • banana pepper juice • garlic powder •

Large Cucumber - peels and de seeded then sliced • a sweet cherry tomatos - Cut in half or quarters • green olives sliced in half • Red Onion Finely Sliced • Feta Cheese- cut into Cubes • Large Bunch of freesh mint - picked off the stem and chopped • Olive Oil • Red wine Vinigar • Dijon Mustard • Dried Oregano • Large pinch Salt and Black Pepper • Garlic Minced

uncooked pasta of choice • Roma tomatoes chopped • chopped water leaf of spinach • chili peps • red chili pepper • habanero pepper • garlic minced • piece of turmeric chopped • oil of choice • low sodium soy sauce • fish sauce • of a lemon juiced •

macaroniboiled • cherry tomatoessliced • red onionchopped • cucumberchopped • kalamata olivessliced • cilantrochopped • feta cheese • mayonnaise/greek yogurt • olive oil • Dijon mustard • To tastesalt • pepper powder •

quinoa • water • cucumberdiced • red onionchopped • Kalamata olives • crumbled feta • olive oil • red wine vinegar • Fresh parsleychopped • Salt and pepper

Lettuce • red onion • sugar • 9% vinegar • Boiling water • tomatoes • cucumber • sweet pepper • feta cheese • avocado • lemon juice • black olives •

jasmine white rice • jalapeño pepper • Tomato • Red onion • Salt • Black pepper • Turmeric • Red chili flakes (optional) • Water* • ghee or oil

Large Pack Tomatoes - Take off vine and cut in Half • Large Clove Garlic - Sliced as fine as possible • Asparagus Tips - I was just unsing up some Veg - (Optional) • Olive Oil • Balsamic Vinegar • Dried Basil (or you favourite herb) • Good Grind of Salt and Black Pepper • Paramasen Cheese (Optional)

Roma Tomatoes • iceberg Lettuce • black pitted olives (optional) • Onion powder • Crackers (crushed) • Egg • Ground beef • Garlic pepper • Black pepper • Salt • Chili powder • medium Onion (sautéed) •

Mixed salad greens • Cherry tomatoes • Cucumber • Red onion • Feta cheese • Glazed walnuts • Olive oil • Lemon juice • Honey • Rose water • Salt • Black pepper

iceberg lettuce • small sweet tomatoes diced • red (purple) onion diced • Your favorite blue cheese dressing • Salt & Pepper to taste • Bacon bits

Crackers (variety) • Salt and pepper • Balsamic glaze • Olive oil • leaveschopped Fresh basil • largesliced into circles Tomato • gsliced Fresh mozzarella • Apricot jam • Dried fruit (optional) • spears Pickles • Green grapes • halved Hard-boiled eggs •

Chickpeas (garbanzo beans)rinsed and shells removed • 1/4 Red Pepperdiced • 1 Roma Tomatocore and seeds removeddiced • 1/2 English Cucumberseeds removeddiced • Fresh Mintfinely chopped • Extra Virgin Olive Oil • Red Wine Vinegar • Crumbled Feta Cheese • Fresh Parsleyroughly chopped • Sumac or Za’atar Seasoning • Black Pepperground fine • kosher salt •

tomatoes • red onion - finely diced • cilantro - finely chopped • jalapeño - finely diced • lime juice • good pinch of salt or to taste • . Add jalapeño to your liking - more or less • . Adjust small amount of salt then let this sit so the ingredients get to develop the flavour. Adjust the salt after that • . Dice and chop other ingredients smaller than the tomatoes and dice/chop them uniformly • . Add finely minced garlic for added flavour • . Best consumed within 1-2 days. To be stored in an airtight jar • . ALL INGREDIENTS CAN BE ADJUSTED TO YOUR LIKING and the SIZE OF YOUR SERVING

Tuna salad • Lettuce • Tomato • Naan bread • Feta cheese crumble/ or favorite shredded cheese • Chips • Fresh fruit