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23 Healthy Smoothie Recipes You'll Want to Make Forever

By

Eleanor Chalstrom

Updated on October 242024

NEW! Save as a collection on MyRecipes

a recipe photo of two cups of the Beet Smoothie — Credit: Photographer: Fred Hardy IIFood Stylist: Margaret Monroe DickeyProp Stylist: Shell Royster

Smoothies are quickdelicious and creative ways to enjoy your favorite fruits and veggies in one drink. With four- and five-star reviewsthese refreshing drinks are tried-and-true favorites of EatingWell readers. Recipes like our Mango Raspberry Smoothie and Carrot Smoothie come together so easily in a personal blenderyou'll want to make them again and again.

Love any of these recipes? Tap "Save" to add them to MyRecipesyour newfree recipe box for EatingWell.

01 of 23

Pineapple Green Smoothie

Two glasses filled with pineapple green smoothiegarnished with a pineapple wedge and a green and white striped straw — Photographer: Morgan Hunt GlazeProp Stylist: Phoebe HausserFood Stylist: Emily Nabors Hall

Use ripe bananas for this creamy Greek yogurtspinach and pineapple smoothie. Chia seeds add healthy omega-3 fatsfiber and a little protein for an extra nutritional boost.

02 of 23

Mango Raspberry Smoothie

mango raspberry smoothie — Ali Redmond

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juicebut if it's too tart for youa touch of agave will do the trick.

03 of 23

Anti-Inflammatory Beet Smoothie

a recipe photo of two cups of the Beet Smoothie — Photographer: Fred Hardy IIFood Stylist: Margaret Monroe DickeyProp Stylist: Shell Royster

This vibrant beet smoothie combines sweet and earthy beets with berriesbanana and orange juice for a well-balanced flavor. Look for packaged cooked beets where the prepared fruits and vegetables are sold. Beets are high in belatinsan antioxidant that may help decrease inflammation in the body. Other nutrient-packed ingredients add even more anti-inflammatory powerlike the anthocyanins in blueberries and the gingerol found in ginger.

04 of 23

Strawberry-Blueberry-Banana Smoothie

A smoothie with strawberriesblueberries and banana is delicately sweet and entirely kid-friendlyeven with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.

05 of 23

Carrot Smoothie

a recipe photo of the Carrot Smoothie served in two glasses with orange slices for garnish — Diana Chistruga

This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.

06 of 23

SpinachPeanut Butter & Banana Smoothie

SpinachPeanut Butter & Banana Smoothie — Ali Redmond

Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plusthis peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.

07 of 23

Chocolate-Banana Protein Smoothie

Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegantry using unsweetened coconut beverage or almond milk in place of the dairy milk.

08 of 23

Fruit & Yogurt Smoothie

fruit & yogurt smoothie made with blueberries — Photographer: Morgan Hunt GlazeFood Stylist: Julian HensarlingProp Stylist: Shell Royster

This easy fruit smoothie recipe calls for just three ingredients: yogurtfruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring.

09 of 23

Mango-Ginger Smoothie

Mango-Ginger Smoothie

Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.

10 of 23

Banana-Mango Smoothie

Banana-Mango Smoothie — William Dickey; Styling: Margaret Dickey

Start your day with a flavorful fruit smoothie. This smoothie is as delicious as breakfastbut also serves well as an afternoon snack or even a frosty dessert.

11 of 23

Pineapple Spinach Smoothie

Pineapple Spinach Smoothie — Eva Kolenko

Use juice rather than added sugarsuch as honey or maple syrupto balance the bitter taste of greens and suddenly you have a serving of vegetables that tastes like dessert. Of courseyou can use any juice without added sugarincluding apple or orangefor example. But the relaxing-poolside flavor of pineapple combined with the ready-to-go convenience of the smallshelf-stable cans makes this our fave.

12 of 23

Coconut Blueberry Smoothie

coconut blueberry smoothie — Ali Redmond

Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cream. Freshly squeezed orange juice lends bright flavor to this healthy smoothie recipebut if you're short on timebottled will work just fine.

13 of 23

Apple-Peanut Butter Smoothie

Apples and peanut butter are a classic pair. Try them blended together in this healthy smoothie recipe.

14 of 23

Berry-Kefir Smoothie

a recipe photo of the Berry Kefir Smoothie — Ana Cadena

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

15 of 23

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen bananathis whips into a creamyluscious grab-&-go breakfast (or snack) in just 5 minutes.

16 of 23

Creamy Strawberry Smoothie

Creamy Strawberry Smoothie — Photographer / Brie PassanoFood Stylist / Annie ProbstProp Stylist / Holly Raibikis

It's hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It's versatile too: you can use any unsweetened milk for creaminessyour preferred yogurtand the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!

17 of 23

Cranberry-Apple Smoothie

This riff on a classic fruit juice combines sweet apples with tart cranberries for a healthyfiber-filled smoothie.

18 of 23

Cherry-Mocha Smoothie

For a fast-paced breakfast on the gogive your blender a whirl. Heart disease doesn't stand a chance thanks to the healthy fats from the almond butter and health-boosting phytonutrients in the cocoa powder and cherries in this tasty breakfast smoothie.

19 of 23

Cantaloupe Smoothie

This healthy smoothie recipe is the perfect way to cool off in the summer when cantaloupe is at its peakadding plenty of sweetness to this healthy snack.

20 of 23

Almond Butter & Banana Protein Smoothie

Almond Butter & Banana Protein Smoothie

Almond butter adds nutty flavor plus 7 grams of protein to this healthyprotein-rich banana smoothie.

21 of 23

Berry-Banana Cauliflower Smoothie

Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.

22 of 23

Mixed-Berry Breakfast Smoothie

Mixed-berry breakfast smoothie recipe in a tall glasstopped with fresh raspberriesblueberries and one blackberry — Robby Lozano

Smoothies are popular for breakfastbut many don't have enough calories or nutrients to be considered a complete meal. This creamy berry smoothie has the perfect balance of proteincarbohydrates and fatand will keep you satisfied until your next meal.

23 of 23

Strawberry-Pineapple Smoothie

Strawberry-Pineapple Smoothie

Blend almond milkstrawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.

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