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This Greek salad recipe is easyauthenticfreshand absolutely delicious! A handful of simple ingredientsextra virgin olive oiloreganoand a splash of vinegar is all you need.

close up of a Greek salad on a blue serving platter.
Photo Credits: Mariam Hamdy

This simple Greek salad was inspired by a trip to the islands of Patmos and Koswhere every little family-run taverna served their own version. It opened my eyes to how uncomplicated a true Greek salad should be! That’s exactly what I have recreated for you.

Horiatikior Greek village saladis served most often from early spring through summer and up until mid fall. Like Bulgarian Shopska or Italian Capresethe classic table salad uses just a few humble ingredientsyet has become an iconic dish that’s beloved around the world. It’s truly the best use of the season’s producelike crunchy cucumberssweet tomatoesand earthy green bell peppers. I know you’ll love it as much as I do!

What is in Traditional Greek Salad (Horiatiki)?

This easy recipe stays true to the traditional Greek saladwith easy-to-source ingredients and a no-whisk dressing.

  • Tomatoes: Use Roma tomatoes or vine-ripe tomatoes. They stay somewhat firmwhich works well with the crunchy bell pepper and onion. 
  • Cucumber: English cucumbers as they tend to be sweeter. If standard slicing cucumbers are all that’s availablefully peel their waxy skin.
  • Onion: Red onion is sweet and mild enough serve raw. To further take the edge offa quick soak in ice water and a dash of vinegar does the trick. 
  • Olives: Briny Kalamata olives are my favorite for a traditional Greek saladbut any high-quality olive you have on hand will work. 
  • Bell pepper: An authentic Greek salad only uses green bell pepperbut of course you can use whatever bell pepper you like.
  • Feta cheese: Whole blocks of Greek sheep’s milk feta packed in brine is idealas you’ll get those satisfying large pieces that make a Greek salad so special. That saidcrumbled feta can of course work in a pinch.
  • Extra virgin olive oil: Use a full-flavor Greek olive oillike our Private Reserve from Kyparissia.
  • Red wine vinegar: Adds a dash of acidity to make an easy vinaigrette with no whisking necessary. Though untraditionalyou can substitute with lemon juicewhite wine vinegaror lime juice.
  • Seasoning: This salad is seasoned simply with a sprinkle of kosher salt and dried Greek oregano.
A serving of Greek salad one a white plate with a forkwith another in the background.

How to Make Greek Salad

This Greek salad recipe couldn’t be easier to make. Simply grab a serving bowl and get started:

  • Shock the onion (optional). Halve and thinly slice one red onion into half moons. If you’d like to mellow its raw tastefill a small bowl with ice water. Add about 1 teaspoon of red wine vinegar to the waterthen add the onion slices. Set aside to soak for 10 minutes or so while you prep the veggies.
  • Prep the veggies. Slice 4 medium tomatoes into bite-sized pieces. Partially peel a cucumber into a stripe patternthen slice into half moons. Slice 1 green bell pepper into rings. sliced green peppertomatoescucumbers and red onions on a wooden cutting board.
  • Season. Place all the veggies in a large serving dishalong with a handful of pitted Kalamata olives. Remove the onions from the ice water and add to the platter with the rest of the veggies. Sprinkle on 1 1/2 teaspoons of dried oregano and a pinch of kosher salt. Overhead photo of a Greek salad on a blue serving platter before the blocks of feta cheese has been added.
  • Dress. Pour in 1/4 cup of extra virgin olive oil and 1-2 tablespoons of red wine vinegar. Give everything a very gentle toss. 
  • Finish and serve. Break off or slice large pieces of feta and add to the top of the salad. Finish with a final sprinkle of 1/4 tablespoon of oregano. Enjoy!
close up overhead photo of a Greek salad on a blue serving platter.

What to Serve with Greek Salad

You can serve this simple Greek salad as a first course or side dish to just about any entree. But why not go Greek? Try:

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4.86 from 107 votes

Greek Salad (Traditional Horiatiki Recipe)

Add As A Trusted Google Source A headshot of Suzy Karadsheh.Suzy Karadsheh
Greek salad web story poster image.
This simple Greek salad recipeor Horiatikikeeps things traditional. No need to fuss with a dressingjust toss fresh veggies with good olive oil and red wine vinegar and top with tangy feta cheese! Serve as a quick and easy first course or side salad.
Prep – 15 minutes
Total – 15 minutes
Cuisine:
Greek
Serves – 6 people
Course:
Salad

Ingredients
  

  • 1 medium red onion, thinly sliced into half moons
  • 4 medium juicy tomatoes, sliced into bite-sized pieces or wedges
  • 1 English cucumber, partially peeled to make a striped pattern and sliced into half moons
  • 1 green bell pepper, cored and sliced into rings
  • 1 handful pitted Kalamata olives
  • 1 1/2 teaspoons dried oregano
  • Kosher salt
  • 1/4 cup extra virgin olive oil
  • 1-2 tablespoons red wine vinegar
  • 1 (7 ounce) block Greek feta cheese in brine torn into slabs

Instructions
 

  • Shock the onion (optional). If you’d like to mellow the onion’s raw tastefill a small bowl with ice water. Add about 1 teaspoon of red wine vinegar to the waterthen add the sliced onion. Set aside to soak for 10 minutes or so.
  • Combine the veggies. Place the tomatocucumberbell pepperand olives in a large serving dish. Remove the onions from the water and add to the dish with the rest of the vegetables.
  • Season. Sprinkle the vegetables with 3/4 teaspoon of oregano and a pinch of kosher salt. Add the oil and vinegar (to your liking) then give everything a gentle toss.
  • Finish and serve. Top the salad with slabs of feta and sprinkle with the remaining 3/4 teaspoon of oregano and enjoy!

Video

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredientsincluding the olive oil and oregano used in this recipe.
  • Leftovers? Cover and refrigerate them for up to 2 days. 
  • For a punchier lemon and garlic flavor, try this salad with another classic Greek Salad dressing: Ladolemono.
 

Nutrition

Calories: 102.9kcalCarbohydrates: 4.7gProtein: 0.7gFat: 9.5gSaturated Fat: 1.3gSodium: 2.8mgPotassium: 135mgFiber: 1.1gVitamin A: 125.9IUVitamin C: 18.7mgCalcium: 20.9mgIron: 0.5mg
Tried this recipe?
Tin of Greek oregano from the Mediterranean Dish shop.

Try Our Greek Oregano!

This dried herb straight from Greece is lemonyfragrantand perfect for everyday use.

*This post has recently been updated with new information for the readers’ benefit.

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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Saidthe North entrance of the Suez Canaland just a boat ride away from places like ItalyGreeceTurkeyLebanonPalestineand Israel.
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4.86 from 107 votes (107 ratings without comment)

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Comments

  1. Kennedy says:

    5 stars
    Such a simple yet wonderful salad! It’s my go to lunch staple.

  2. Mikki says:

    5 stars
    This was so delicious! I could eat it every single day!

  3. Kathy says:

    5 stars
    The best Greek salad! And I made it from your recipe. Could eat it every day.

  4. Ceejay Young says:

    5 stars
    Delicious and refreshing Greek salad which I served with your Greek Salmon recipe. I left out the green pepperbut other than that followed the recipe. We both loved it!

  5. Tamara says:

    5 stars
    I make this 2xs a willit’s so delicious

  6. Jenny D says:

    I always have this in my fridge! My 5,6 and 8 year olds love this. They always ask for seconds and thirds!

    1. TMD Team says:

      Yesss! That is always a HUGE compliment!

  7. Rosie says:

    5 stars
    Delicious! Made with a cod fish recipe also from your recipe and it was delicious. Served with some arugula. Thank you!

    1. TMD Team says:

      Yum! What a great meal!

  8. Kathy Wain says:

    Thanks for sharing this recipe. I travelled to Greece for the first time in September ’25 and fell in love with this salad. So simplebut so delicious!

    1. TMD Team says:

      100%! A simple classic that satisfies every time!

  9. Lauren says:

    5 stars
    Awesome. And so simple!

  10. Kaye Miller says:

    5 stars
    Love the Greek salad. Can’t wait to try it.

  11. Nancy Blattel says:

    5 stars
    Easy to follow recipe. Simpleauthentic Greek salad.

  12. Jenny says:

    5 stars
    Umm hellowhere has this been my whole life! It’s the salad I didn’t even know I always needed! I’m trying to eat more Mediterranean foods and this salad will 100% be a part of my meal plan! It’s crunchyit’s freshit’s healthy AND it tastes good too! Make ityou won’t regret it! Thanks for all of your delicious recipes Suzy!

    1. TMD Team says:

      What a great review! Thank youJenny!

  13. Kodamako says:

    5 stars
    This was so good that I introduced your website and this recipe in a social network in Japan. I am sure they will love it.

  14. John Cunningham says:

    5 stars
    I keep all ingredients separated and take it with us in an ice chest and assemble it wherever we aregreat recipe