11 Best Yoga YouTube Channels

It’s a familiar scene: You’re in the mood for an at-home yoga practiceguided by an expert teacher. So you head to YouTube and type in “yoga.” Suddenlythe time you set aside to practice is consumed by rifling through YouTube accounts. With thousands of search resultshow do you find the right one?

11 Best Yoga YouTube Channels

1. Yoga With Adriene

One of the most popular yoga teachers on YouTubeAdriene Mishler has more than 12 million (yes12 million) subscribers on her channelYoga With Adriene. Taking a class with Mishler feels like you’ve stepped into the class of a friend. Instead of hyper-produced videos of perfectionMishler lets the mishaps of her life appear in her videos—whether it’s her dog poking into the frame or a loud noise outside. She offers a range of classesfrom a quick 5-minute morning flow to a 50-minute self-love practice. If you’re looking for a sense of routine or accountability in your practiceMishler also hosts 30-day challenges on her channel.

2. Bright & Salted Yoga (Arianna Elizabeth)

Consider yourself a beginner? Check out yoga teacher Arianna Elizabeth’s Youtube channelBright & Salted Yoga. She releases videos every Monday and Wednesdayso a new flow is always available. From 10-minute meditations to 15-minute yoga sculpt classesthere’s literally something for everyone. She even offers classes without music for those who love to tune in without turning up.

3. Breathe and Flow

Practice with two yoga teachers on one YouTube channel. Bre and Flo Niedhammer share yoga sequencesmeditation practicesmobility exercisesand personal vlogs on their channelBreathe and Flow. With more than 4 million subscribersthese two teachers are experts in crafting crave-worthy yoga content. On their channelyou’ll find a 30-minute functional movement sequencea 10-minute morning stretch for athletesbackbend-focused vinyasa flows—and so much more.

4. Edyn Loves Life

On Edyn Bryant’s YouTube channelshe mixes yoga sequences with personal vlogs—giving you a sneak peek into her life as a yoga teacher. Looking for practices specifically designed for larger bodies? Edyn Loves Life has you covered—from a 20-minute quick release flow to an empowering 18-minute sequence. Beyond her classesshe reviews plus-size yoga clothing and discusses her journey to becoming a yoga teacher on her channel. You’ll fall in love with her classes and become invested in her life.

5. SarahBethYoga

If you’re new to yoga or looking for more workout-focused practicesthis channel is a great option for you. Sarah Beth offers a wide range of sequences—from a 10-minute flow for better posture to a 30-minute power yoga class. If you get bored of practicing the same sequence over and over againthis channel was made for you. With hundreds of videos to choose fromyou’ll find a new practice for every day of the week.

6. Travis Eliot

If you want to experience an in-person class vibe without leaving homepractice with Travis Eliot. Whether the sequence is vinyasa or slow flow or yinEliot’s is slow and intense with a distinctly meditative vibe thanks to his quiet voice and well-timed truth bombs from Buddhist philosophy. Eliot teaches an array of formatsincluding 20-minute yin, 90-minute power yoga, and sequences for just about everything in between. Many of them are in actual class settings. He also offers shorter meditations for days when you need an assist to come back to your inner peace.

7. Yoga by Biola

Abiola Akanni posts a variety of yoga videos with a specific emphasis on non-performative yoga. If you’ve ever felt uncomfortable during an inversion-heavy class and want to cultivate a yoga space that feels accessible to youconsider Yoga by Biola’s practices. From quick 15-minute flows to sessions that target a specific chakrayou’ll find the perfect class for your needs.

8. Yoga With Bird

Want to feel soothed in a matter of minutes? Head to Francine Cipollone’s YouTube channelYoga With Birdwhere you’ll find calmingstress-free practices that will make you feel more at ease. Beyond her vinyasa flowsshe posts videos covering one-minute calming breathing exercises and guided affirmations. If you’re feeling angrytenseor just need to unwindhead to this yoga YouTube channel for a little pocket of calm.

9. Lizette Pompa Yoga

Whether it’s her 45-minutefull-body yoga flow that leaves your muscles tremblingor her detailed tutorials for challenging postures such as Wheel Pose and Crow PoseLizette Pompa’s videos are designed to strengthen your body. If you’re a beginnernever fear: She offers a series designed for beginners who want to build strengthmobilityand good anatomical alignment. Pompa also offers classes in Spanish. She is certified in Yoga MedicineJason Crandell’s Yoga Methodand Yoga Detour Method.

10. Yogini Melbourne 

Paula Lay’s approach to teaching is easy-going and friendly. (That may have something to do with her gentle Aussie vibe.) She’s also thoroughwhether she’s teaching a prenatal class or a chair sequence or a yoga nidra. She’ll hold you in a pose until you can really sink into it–but she invites you to practice in a way that is easy on your body. Check her channel for sequences in a variety of lengths and for a range of conditions–to recover from a cold, prepare for sleepaddress a tension headacheor release tight hips and hamstrings.

11. Natasha Noel

You can follow this Mumbai-based yoga teacher on Instagram for her funirreverentbody-celebrating posts. But for more in-depth yoga contentcheck out Natasha Noel’s YouTube channel where she offers yoga sequences as well as focused tutorials. If you need to know how to “flip your grip” in Pigeon Poseshe demonstrates in detail. If you want to build up to a strongsafe Headstandshe has developed core drills to help you do so. Check out her pranayama exercises and meditationswhich come with a dose of mental-wellness inspiration. Note that her videos are filmed at homein studio spacesand at all kinds of outdoor locations—a reminder that you can do yoga anywhere you like.

Visit Natasha Noel.

Additional reporting by Tamara Y. Jeffries and Renee Marie Schettler. This article has been updated. Originally published November 122021.