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Have you ever stopped to think that the greatest wealth💰you can ever have isn’t in material thingsbut in your health?
Herewe believe that true success starts from within—because when your body🤸♀️and mind🧠 are thrivingthe possibilities are endless!
👟 Ready to feel more energized🌞?
🥗 Looking to nourish your body with the right foods🥑?
🧘♀️ Want to find balance in a busy life?
We’ve got you covered! At "Health is Wealth Digest's Daily Blog"we’ll be sharing tipsstoriesand actionable steps to help you invest in your healthbecause every step towards wellness is a step towards a richermore fulfilling life.
The terms "health" and "wellness" are often used interchangeably. The World Health Organization (WHO) has defined health as“a state of complete physicalmental and social well-being and not merely the absence of disease or infirmity."
Although wellness can be defined similarlysome suggest that wellness is more active and process-oriented whereas health is more of a state of being.
Understanding the Concept of Wellness
When you hear the term "wellness," what comes to mind? At a high levelwellness refers to healthy habits we partake in on a regular basis. From the food we choose to nourish our bodies with to the physical exercise we put our bodies through and even mental health practices like meditationwellness is the act of keeping our mind and body well.
Dimensions of wellness: Change your habitschange your life
People often think about wellness in terms of physical health — nutritionexerciseweight managementetc.but it is so much more. Wellness is a holistic integration of physicalmentaland spiritual well-beingfueling the bodyengaging the mindand nurturing the spirit.
Although it always includes striving for healthit’s more about living life fullyand is “a life and a personalized approach to living life in a way that… allows you to become the best kind of person that your potentialscircumstancesand fate will allow”.
Health Is Wealth: What It Means and Why It’s True
If you had to name a valuable assetwhat’s the first thing that would come to mind?
For most peopleit would be something tangible – like gold barsApple stockpaintings by European mastersor real estate in Central Park West.
But what about educationexperienceloyaltyor happiness?
While these types of intangible assets won’t appear on a company balance sheetthere’s no denying their value. You can’t sell them. But when it comes to landing well-paid jobsreceiving promotionsand being willing and able to work hardthey’re priceless.
8 Reasons Why Health is Your Greatest Wealth
The greatest “wealth is health.” I believe that but can’t take credit for that quote. It is attributed to Virgilan ancient Roman poet. Sowe’re not talking about a new discovery here; more like a tried-and-true fact.
Recognizing the direct correlation between health and wealth should not be overlookedand I’m not suggesting money isn’t importantas we all need money to livebut I’m afraid that we take our health for granted at times which can impact our wealth and our ability to live a rich life.
The Deep Connection Between Your Health And Wealth
“When health is absent ... wealth becomes useless,” the ancient Greek physician Herophilus once famously said. That might have been the case 2,300 or so years agobut it’s a doctrine I live by todayspecifically noting the benefits of regular checks for both your health and your wealth.
Every dayas an organizationwe speak with individuals about building and safeguarding their money.
Some people use complementary health approaches in an effort to promote general well-being or wellnessrather than to help manage symptoms of a health problem. For example2012 national survey data show that people most often use yoga and dietary supplements for wellness. Wellness has several dimensionsincluding emotional well-being (coping effectively with life and creating satisfying relationships) and physical well-being (recognizing the need for physical activityhealthy foodsand sleep).
Investment in health is key to boosting wealth
The health and wealth of a nation are fundamentally linked. Healthier populations live longermore productive livesleading to greater economic prosperity. A report by the G20 Health and Development Partnership—Healthy NationsSustainable Economies—reiterates this now-familiar theme and calls on G20 health and finance ministers to work togetherparticularly in support of health research and developmentto advance health.
Through a series of case studiesthe reportreleased on March 5showcases examples of the successes that have been achieved by innovative partnerships together with coordinated investment in health research and development.
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#headline-59907 .elButtonGradient{ background-image: -webkit-gradient( linearleft topleft bottomcolor-stop(0rgb(25500))color-stop(1#d60000)); background-image: -o-linear-gradient(bottomrgb(25500) 0%#d60000 100%); background-image: -moz-linear-gradient(bottomrgb(25500) 0%#d60000 100%); background-image: -webkit-linear-gradient(bottomrgb(25500) 0%#d60000 100%); background-image: -ms-linear-gradient(bottomrgb(25500) 0%#d60000 100%); background-image: linear-gradient(to bottomrgb(25500) 0%#d60000 100%); }
#headline-59907 .elButtonGradient:hover{ background-image: -webkit-gradient( linearleft topleft bottomcolor-stop(1rgb(25500))color-stop(0#d60000)); background-image: -o-linear-gradient(bottomrgb(25500) 100%#d60000 0%); background-image: -moz-linear-gradient(bottomrgb(25500) 100%#d60000 0%); background-image: -webkit-linear-gradient(bottomrgb(25500) 100%#d60000 0%); background-image: -ms-linear-gradient(bottomrgb(25500) 100%#d60000 0%); background-image: linear-gradient(to bottomrgb(25500) 100%#d60000 0%); }
#headline-59907 .elButtonGradient2{ background-image: -webkit-gradient( linearleft topleft bottomcolor-stop(0rgb(25500))color-stop(1#d60000)); background-image: -o-linear-gradient(bottomrgb(25500) 30%#d60000 80%); background-image: -moz-linear-gradient(bottomrgb(25500) 30%#d60000 80%); background-image: -webkit-linear-gradient(bottomrgb(25500) 30%#d60000 80%); background-image: -ms-linear-gradient(bottomrgb(25500) 30%#d60000 80%); background-image: linear-gradient(to bottomrgb(25500) 30%#d60000 80%); }
#headline-59907 .elButtonGradient2:hover{ background-image: -webkit-gradient( linearleft topleft bottomcolor-stop(1rgb(25500))color-stop(0#d60000)); background-image: -o-linear-gradient(bottomrgb(25500) 100%#d60000 30%); background-image: -moz-linear-gradient(bottomrgb(25500) 100%#d60000 30%); background-image: -webkit-linear-gradient(bottomrgb(25500) 100%#d60000 30%); background-image: -ms-linear-gradient(bottomrgb(25500) 100%#d60000 30%); background-image: linear-gradient(to bottomrgb(25500) 100%#d60000 30%); }
#headline-59907 .elButtonBorder{ border: 3px solid rgb(25500) !important; color: rgb(25500) !important; }
#headline-59907 .elButtonBorder:hover{ background-color:rgb(25500) !important; color: #FFF !important; }
<>
#IntercomDefaultWidget {
display:none;
}
.selectAW-date-demo.elTicketAddToCalendar.elTicketAddToCalendarV2 {
display:none;
}
.video- {
padding-top:56.25%;
}
.v-big-play-button,.v-control-bar {
z-index: 10 !important;
}
.v-fullscreen {
padding-top:0;
}
