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While tourists tend to flock to Jasper and Banff in the Alberta RockiesKananaskis country is where the locals go to immerse themselves in the great outdoors.
Kananaskis is every bit as beautifulwhether you’re after difficult or easy hikesstunning lakesskiing & snowshoeing in winterpaddling or camping in summeror a pampered sauna experience. PlusKananaskis is only an hour away from Calgary and 3.5 from Edmontonthe provincial capitalsuitable distance for a road trip.
In this articleI’ve compiled 40 of the best things to do in Kananaskiscovering the best hikeslakessummer and winter activitiesand other places to visit in Kananaskis.
For the town of Canmorewhich is surrounded by Kananaskis by not technically part of itthere are so many more things to do that I’ve got this separate guide covering another 40 things to do in Canmore.
Keep in mind that you will need to buy a Kananaskis Conservation Pass ($15/day or $90/year) to stop anywhere listed below. You just need to register your license plate online; there’s no physical pass.
See a map of all the provincial parks and recreation areas in Kananaskis here.
Table of Contents
Things to Do in Kananaskis Village
Kananaskis Village is a small collection of hotels located just off Highway 40about 20 minutes’ drive south of Trans-Canada Highway (Highway 1) before it reaches Canmore. When I say smallI mean really small; there’s only one shoptwo hotels and one hosteland the only restaurants are in the first of these two hotels.
The following things to do are all found in within 5 minutes’ drive of Kananaskis Village.
Kananaskis Nordic Spa
Treat yourself to a full day of R&R at the Kananaskis Nordic Spa at Pomeroy Kananaskis Mountain Lodge (see on Booking / TripAdvisor / Agoda) in Kananaskis Village.
This adults-only outdoor spa includes various hot poolsa cold plungeeucalyptus steam roombarrel saunasexfoliating cabinhammocksand more. Guests also gain access to Two Trees Bistro in the Lodge.
You don’t have to leave the kids at homethough. The hotel also features a children’s indoor waterparkchildren’s creative centreand a babysitting service.
For a cheaper stayhead to Crosswaters Resort (see on Booking / TripAdvisor / Agoda) next door. These are the only two hotels currently open in Kananaskis Village.
Got kids? See our favorite things to do in Jasper with kidsBanff with kidsand Edmonton with kids!
Dine at Kananaskis Mountain Lodge
Even if you don’t decide to splurge on a room at Pomeroy Kananaskis Mountain LodgeI recommend stepping into their lovelyfireplace-warmed lobby. Turn right and you’ll find low-key Blacktail Bara lounge offering simple bites and a surprisingly extensive list of creative cocktails and craft beers on tap from across Alberta.
For a fancier feasttry Forte Restaurantwhich does wood-fired pizzas and other fine Italian fare. Yet another option in the hotel is Cedar Roomfor steak and other classic Canadian dishes.
Walking or Snowshoeing trails around Kananaskis Village
Even if you’re staying right in Kananaskis Villagethere is a network of trails around the village for anyone looking for a quick jaunt into nature.
From the back of Pomeroy Kananaskis Mountain Lodgea sign points to Village Rim Trailwhich does a near-full circuit of the villageand Village Vista Viewpoint. This trail also provides access to the longer Terrace Trail and Mt. Kidd Trailor you can walk all the way to Ribbon Creek Day Use Area (see below).
In wintermany of these paths become snowshoeing trails.
HI Kananaskis Wilderness Hostel
Just outside of Kananaskis Villageon the road toward Ribbon CreekHI Kananaskis Wilderness Hotel (see on Booking / TripAdvisor / Agoda) is the only hostel in the area. Come here to meet outdoorsy folk and enjoy a quiet stay in the woods.
The hostel is housed in a rusticsuper cozy cabin that predates Highway 40 and Kananaskis Village. The dorm rooms are clean and well maintainedwhile small private rooms with a bunk for kids are also available. The kitchen and toilets are sparkling clean. In summerthere’s a large fire pit outside.
Last but not leastthe attendant at the hostel is a fountain of information about local hikes and attractions.
Ribbon CreekFalls& Lake
Ribbon Creek Day Use Area is a pristine creek at the base of Ribbon Peak in Evan Thomas Provincial Recreation Area. Come here to play in the creekhave a picnicor gain access to several hiking trails.
This spot is the start of the challenging hike to Ribbon Falls and Ribbon Lakewhich includes a chain section. Another difficult climb that begins here is the trail to Olympic Summit and Mount Allan.
Ribbon Creek Day Use Area is at the end of the road going past HI Kananaskis Wilderness Hostel.
Troll Falls
Troll Falls is one of the most beautiful and accessible waterfalls in Alberta. The trail to Troll Falls is extremely popular because it is very easy and conveniently located between Kananaskis Village and Nakiska Ski Area (see below). This makes it a family favorite in every seasonincluding in winter when the falls are frozen.
Besides the main out-and-back trailyou can avoid the crowds by returning via Stoney Trail or Hay Meadowsboth of which are just slightly longer. From Troll Fallsthere’s also a short but steeper trail to Upper Troll Falls.
Nakiska Ski Area
Nakiska Ski Area was first opened for the 1988 Winter Olympics in Calgary. An Olympic flame still burns near the entrance to the resort!
Nakiska means “meeting place” in the Cree language. It features 64 runs and four chairlifts on the east face of the southern end of Mount Allanjust five minutes’ drive from Kananaskis Village.
Nakiska is usually open from mid-November to late-Aprildepending on conditions.
For more skiing opportunitiessee my guides to spending winter in Jasper and winter in Banff!
Kananaskis Trail (Highway 40)
Kananaskis Trailor Highway 40begins on the Trans-Canada Highway (Highway 1) a short drive east of Canmore. It ventures south into the heart of Kananaskis Countrytraversing around 10 provincial parks and recreation areas before veering back toward High Riversouth of Calgary.
The following things to do are all located on or just off Highway 40starting at Highway 1passing Kananaskis Village and the turnoff for Highway 742 (see next section below) along the way.
Canoe Meadows
One of the first stops to tempt you when driving south on Kananaskis Trail is Canoe Meadows. The rapids here are famous for canoeingkayakingor even river surfing.
Even if you’re not doing any of the aboveit’s still a nice spot to walk down to the river and admire the rapids. It is also the start (or end) point of the Canoe Meadows to Widowmaker Trailan easy walk that follows the river. You can do the walk in either direction.
There’s also a group campground on site.
Widowmaker
From Canoe MeadowsHighway 40 passes the Kananaskis Visitor Information Centrethen reaches Widowmaker.
The fear-inducing name comes from a super narrow section of the river. You can walk right out onto the rocks for a closer look at it. There’s also an easy trail along the river heading downstream back toward Canoe Meadows.
Barrier Lake
Just a few minutes down the highway past Windowmaker and you’ll reach Barrier Lakea large human-made lake that runs along the highway. The lake is created by the dam at the northern end.
There’s a day use area by the damwhere you can stop for a picnic or dip your feet in the ice-cold blue water. The shore is mostly rockybut sandy in parts. There’s also a boat launchand the lake is popular for paddling or SUP. You can rent kayaks and canoes in season from a spot about halfway down the lake (marked “Barrier Lake Boat Rentals” on GoogleMaps).
Barrier Lake Day Use Area is also the starting point for several hikesincluding Jewel PassYates Mountainand a trail along the shore of the lake.
For lake loversalso see my guides to the best Jasper lakes and best Banff lakes!
Wasootch Day Use Area
Nexta small turnoff on the opposite side of the Highway from Barrier Lake leads to Wasootch Day Use Area. From the parking lota few picnic tables offer a commanding view of surrounding mountainsand the widemostly dry Wasootch creek bed.
You can follow Wasootch Creek upstream on Wasootch Creek Trailor go further up on the more difficult Wasootch Ridge Trail.
Mt. Lorette Ponds
The paved path around Mt. Lorette Ponds offer one of the easiest walking trails in Kananaskis. Here a totally flatpaved trail leads around a series of incredibly scenic ponds. It is stroller and wheelchair friendlyand suitable for visitors with very young kids.
There are also several picnic spots around the pondsand the ones closest to the parking lot have firepits.
Sundance by Basecamp (Sundance Lodges)
For a really cool stay in Kananaskislook no further than Sundance by Basecamp (formerly “Sundance Lodges”). The resort offers unique accommodations like teepees and trapper’s tents for luxury campingas well as regular campsites.
Hot showers and includedand sports equipment is available for hire. They even offer food packages for campfiresincluding s’moresfondueand champagne!
Boundary Ranch
Boundary Ranch offers a variety of guided horseback ventures into the surrounding area. There are shorter and longer routeswith options for a burger or steak lunch. The Ridge Ride and Trail Blazer are especially recommendedor for a full day of funopt for the Kananaskis Adventure.
There are also short pony rides available for kids. Boundary Ranch is just before the turnoff for Kananaskis Village.
Kananaskis Country Golf Course
Few golf courses are as visually appealing as Kananaskis Country Golf Course. Gorgeous Kananaskis peaks like Mt. Kidd and several others loom large over the this 36-hole course. There are over 120 silica sand bunkers and six sets of tee boxes.
The golf course feels very remotebut is only an hour’s drive from Calgary or Banff. The golf course is just after the turnoff for Kananaskis Village. Just south of the golf course is the large Mt. Kidd RV Park.
Wedge Pond
Wedge Pond has another easy but incredibly scenic walk suitable for visitors of all ages and hiking abilities. The walking trail does a full circuit of the small lake in 30 minutes or lessor you can walk all the way around the lake right on the shore.
The best view is from the opposite sidelooking back toward the day use area and the mountains backing it. In autumnthe fall foliage makes the view especially colorful and inspiring.
The picnic spots here are nicely concealed in the woods.
Fortress Mountain Ski Resort (closed)
Fortress Mountain Ski Areathe second ski resort in Kananaskisclosed in 2004 due to safety issues. When openedit had the highest base elevation (1800 meters) of any ski resort in Canada (the title now belongs to Marmot Basin in Jasperat 1698 meters).
According to news articles such as thisFortress Mountain was suposed to reopen in December 2023with a new lodgeliftsand tubing park. That date has now passed and it hasn’t reopened yetbut keep an eye on their websiteas it should still be coming!
The ski resort is a 20-minute drive uphill from Fortress Junctiona small gas station on Highway 40 that also happens to have tasty ice cream in summer.
Elbow Lake
After Highway 40 passes the turnoff for Highway 742the first notable stop is the trailhead for Elbow Lake in Elbow Sheep Wildland Provincial Park. This 4.2 km (1–2 hrs) trail is easy enough for kids with some hiking experience.
The highlight is the pretty lake itself. There’s also a backcountry campsite at the lakeand more dedicated hikers can continue further to Rae Glacier.
Highwood Pass
Highwood Pass hold the title of highest paved road in all of Canadaat 2206 meters (7238 feet). A parking lot provides access to the Highwood Pass Interpretive Traila boardwalk through the fragile alpine environment.
This parking lot is also the starting point for a few very popular hikes (see next two entries). Beware that these two hikes are hot spots in larch seasonthe last two weeks of Septemberwhen the tamarack trees turn golden in colorthe only conifer in the world to do so. At this timethe parking lot fills upand people have to park along the highway for hundreds of meters in either directioneven on weekdays.
Alsodon’t be surprised to find cows from a local farm standing around (orlike when I visitedright on the highway) at the pass.
Highwood Pass and Highway 40 going south from it usually close in winterso the remaining attractions in this section are no accessible in winter.
Pocaterra Cirque & Ridge Trail
Pocaterra has in recent years become known as the most beautiful spot in Kananaskis to see larch (tamarack) trees when they turn golden in late Septemberrivalling Larch Valley in Banff National Park.
Pocaterra Cirque is an out-and-back trailwhile Pocaterra Ridge is a longermore difficult one-way trail involving a peak ascent and traversing a ridge; you’ll have to leave a car or arrange for someone to pick you up at the other end.
The good news is that both trails pass through the incredible forest of larch trees; you only have to hike about 30 minutes up either trail to reach the start of the larch forest. After walking right through the larch forestthere’s another very beautiful section of larch trees just above the small pond.
There are no signs on this unofficial trailand it’s easy to get lost. I recommend signing up for AllTrails Pro and downloading a GPS map before you go. I did thisand ended up helping several lost hikers find the way!
Ptarmigan Cirque Trail
Another extremely popular hike starts at Highwood Passbut on the other side of the Highway from the Highwood Interpretive Trail and Pocaterra trailhead. This is an official trailso there are signs.
Ptarmigan Cirque is widely known as an awesomely scenic alpine hike that’s even doable with kids. It also features views of larch forests in seasonbut you don’t get to walk right among the larch trees like you do on the Pocaterra hikes.
Arethusa Cirque
Arethusa Cirque is a less busy alternative to the above hikes. The trail head is just a few minutes past Highwood Passmeaning you can avoid trying to park at that busy parking lot. There’s no sign for this onebut you’ll notice a dirt road with some cars usually parked on it on the left side.
Arethusa Cirque also offers stunning scenery and larch views. There’s a lot of debate about whether you should do it clockwise or counterclockwise; going clockwise has a steep uphill scramblebut this is safer than trying to do it downhill (counterclockwise)especially when the ground is wet or muddy.
There’s also an option to return on a shortcut through the larch forestright down the middle of the loop. Just like Pocaterrathis is an unofficial trail that isn’t markedand people often get lost in the cirque. It’s best to download a GPS map.
Mist Mountain Hot Spring
The small natural hot spring on Mist Mountain is one of those places that everyone wants to go to after seeing the pictures on social media. I haven’t been yetso I don’t have a picture for itbut the above video from Made to Travel will give you a sense how busy it can be and how awkward it can be sitting around in a line to take a dip; see more info in their guide to Mist Mountain hot spring.
Mist hot spring’s two pools sit on the slope of a mountainwith an incredible view down the valley. The pools are so smallthoughthat only 1-2 people can fit at a time.
The moderate-to-difficult hike takes about three hours return. There’s also the option to continue on to the peak. Note than because the road closes in winteryou can’t access the hot spring in winter. Alsoit’s not super hotso bring warm clothes for after!
Smith Dorrien Trail (Highway 742)
Fifty kilometers (35 min) south of Highway 1 (and 35 km south of Kananaskis Village) on Kananaskis TrailSmith Dorrien Trail branches off to the west.
After a cluster of campgroundshike trailheadsand day use areas around Peter Lougheed Provincial Park Discovery Centrethe highway becomes a gravel road. This road tends to be extremely dustybumpyand washboard-riddenso it’s not always a pleasant drive.
There isn’t a whole lot to see along the 62-kilometer routewhich terminates in Canmore. The first six sights below are all in the first few minutes of the Smith Dorrien. If you do decide to continue on to the last fewbudget a full 1 hour 45 minutes for the highway from start to finishand that’s not counting time for stops.
Also be sure to check if there are any seasonal closures on the highwayand make sure you have enough gas. There is no cellphone coverage on this route!
South Lawson Peak
South Lawson Peak provides an epic 360-degree view of the surrounding mountains and lakes. It’s a highly scenicrewardingand relatively uncrowded trail. It’s rated as difficult and takes about four hours return.
The trailhead for South Lawson Peak is right at the start of the Smith Dorrien Highwayjust before Lower Kananaskis Lake.
Lower & Upper Kananaskis Lakes
Kananaskis country’s beautiful namesake lakes are just off the Smith Dorrien Highway. The highway passes right along the north shore of Lower Kananaskis Lake. You can access the lake at Canyon Day Use AreaPeninsula Day Use Areaor Canyon Creek Campground.
Take Kananaskis Lakes Trail south from Peter Lougheed Discovery Center to Elkwood Campgroundfrom where Lake Shore Road also provides access to the lake.
From thereKananaskis Lakes Trail continues south to a boat launch at White Spruce Day Use Area on the eastern shore of Upper Kananaskis Lake. This is also the starting point for the hike to Rawson Lake and Sarrail Ridge (see below).
The road then continues even further to Panoroma Day Use Area and North Interlakes Day Use Area in the narrow space between the Lower and Upper Kananaskis Lakes.
Rawson Lake
One of the most popular hiking trails in the area is Rawson Lake trail. Some visitors describe Rawson Lake as equal in beauty to Lake Louise and other far more famous Rocky Mountain lakesbut minus the tourist crowds.
The trail is rated as moderate and takes around three hours to complete. It’s a steady ascent to the lakebut worth every stepespecially when the water is calm and Mt. Sarrail reflects on the lake.
Sarrail Ridge
A worthwhile extension of the Rawson Lake trail is to continue from Rawson Lake up to Sarrail Ridgefrom where the view looking down on Kananaskis lakes is nothing short of breathtaking.
This extension adds 400 meters of altitude gain on a very steep trailincluding some areas of loose rock. Care must be takenespecially coming down.
Blackshale Creek Suspension Bridge
Blackshale Creek Suspension Bridge is a 73-meter (240-foot) suspension bridge across a deep creek valley. It is buried in the woodsso you barely catch sight of it until you get right up to it.
There are two ways to reach the bridge. The shorter way is to park on the highway right below it and follow the short and easy loop trail up to one end of it and down from the other. There’s no sign on the highway and definitely no Internet signalso it’s best to use a GPS hiking app to find the trailheador watch for cars parked on the right side of the highway. It’s about five minutes past Lower Kananaskis Lake.
The longer but more official trail to the bridge starts from Black Prince Parking lot 500 meters further down the highway. The trail from there to the bridge is part of the High Rockies Trailwhich itself is part of the Trans Canada Trail.
Chester Lake
Chester Lake is another stunning alpine lake that can be reached on a moderate-difficulty trailtaking about three hours return. Most of the trail is widemaking it suitable for families or people who like to hike side by side or in bigger groups.
The lake is a popular larch viewing spot in late September. Yellow tamarack trees line the shorecreating an incredible scene with the mountainous backdrop.
Mount Engadine Lodge
Mount Engadine Lodge (see on Booking / TripAdvisor / Agoda) is the only hotel on the entire Smith Dorrien Highwaybut it’s a good one. There you can stay in a gorgeous cabin or luxurious glamping tent. The setting is totally remote and away from it all.
Don’t expect televisionsbut do expect your own private propane-fired stove in your room!
Watridge Lake & Karst Spring
Just before Smith Dorrien Trail reaches Spray Lakes ReservoirWatridge Lake Trail is one more hike worth considering. Like the trail to Chester Lakethis one begins as a wider road and is suitable for familiesincluding younger children.
From pretty Watridge Lakea side trail goes up a creek and waterfall to Karst Springwhere spring water gushes out from the rocks.
Spray Lakes Reservoir
Spray Lakes were a string of lakes that became one long lake after the damning of Spray Rivera tributary of Bow River. The Smith Dorrien follows the lake’s shore for several kilometerswith a few different day use areas should you want to stop.
Hiking options along the lake include the relatively short but very steep hike to Little Lougheedand another easier one to West Wind Pass.
Around Canmore
Kananaskis surrounds the town of Canmoreso some of the very popular things to in Canmore (just out of the town’s bordersthat is)are technically in Kananaskis.
The below three Kananaskis things to do are just to the west of townwhile the remaining five are to the eastalong Highway 1 (Trans-Canada) and 1A (Bow Valley Trail) heading toward Calgary. For even more ideashere 20 easy hikes in Canmore.
I don’t include the very popular Quarry Lake here because it is technically in Canmore towneven though its very close to the below two sights. AlsoQuarry Lake now has a steep parking fee.
Remember that you still need a Kananaskis Conservation Pass to stop at any of the below Kananaskis attractions and hikes. If you only plan to stay in Canmore townthen you don’t need the pass.
Canmore Nordic Center
Canmore’s fantastic Nordic Centre is a small provincial park of its own. The Nordic Center was first built for the 1988 Winter Olympics in Calgary. Today its incredible network of trails for snowshoeingcross country skiingand more remain open to the publicwith day passes and season passes available.
The below two entries are also in Canmore Nordic Centre Provincial Park.
Rundle Forebay
Just before the turnoff for Canmore Nordic Centrethere’s a small parking lot for Rundle Forebay. This water reserve is the source of Canmore’s drinking waterbut it’s also a pretty spot.
Lots of people come here for SUP and kayaking. You aren’t supposed to swim in itfor obvious reasonsand that includes dogs.
Grassi Lakes Trail
Grassi Lakes are immensely popular but for good reason. This pair of alpine lakes have vibrant colors like no otherand the walking trail to reach them is easy. It’s a very popular stroll for visiting families.
It takes about an hour and a half (return) to do the trailwith the option of an easier lower trail (gravelbut possible with strollers) and a slightly harder upper trail. After a period of closure in 2022the Grassi Lakes trails are open again as of 2023!
Ha Ling Peak
The most popular summit hike in all of KananaskisHa Ling Peak is an iconicinstantly recognizable peak at the northwestern end of Mount Lawrence Grassiright next to Canmore town. If you’re looking for a relatively easy (as far as mountain peaks go) summit trail to ascend for sunrise, this is it!
With popularity comes crowdsthoughso do try to avoid peak days if you can. Alsotake care at the summit and make adequate preparationsespecially in winter. The parking lot for the trailhead is just 20 minutes’ drive west of Canmore.
Grotto Mountain Caves
Grotto Mountainwhich towers directly east of Canmorecontains one of the largest cave systems in western CanadaRat’s Nest Cave. You can explore these limestone cavesincluding their many stalagmites, stalactitesfossilsand rock formationson one of several guided tour options from Canmore Cave Tours or Banff Adventures.
There’s a minimum age of 10-12 (depending on the tour)and a 30-minute hike is required to reach the cave entrance.
Grotto Canyon Trail
Besides the cavesthere are a few excellent hikes on Grotto Mountain. One is the summit hikewhich begins at the eastern end of Canmore town. The more popular one is the easy trail through Grotto Canyon. The trail is accessed from Highway 1A (Bow Valley Trail).
Families especially love Grotto Canyon Trail. Watch out for pictographs on the cliff walls as you hike up the riverbed. There’s also an inukshuk gardenwaterfalland cave.
In wintermore care is neededand make sure the ice is thick enough before you hike on it. The prize at the end is the frozen waterfall!
Heart Creek Trail & Bunker
If you’re looking to make a pit stop on the drive into CanmoreHeart Creek Trail and Heart Creek Bunker are two very easy hiking trails that begin from the same parking lot just off Highway 1.
Heart Creek Trail follows a peaceful stream into the forest. Heart Creek Bunker is less appealing because it runs parallel to the highwaybut the prize at the end is a 55-meter Cold War-era bunker that you can go into. Both hikes take about an hour.
Easy Hikes in Bow Valley Provincial Park
In the main section of Bow Valley Provincial Parkwhich occupies the flats between Highway 1 and Bow Riverthere are some of the easiest walks in Kananaskis. These include Flowing Water TrailMontane TrailMiddle Lake TrailMany Springs Trailand Bow River Trail.
All of the above are highly suitable for kids. You can also camp along the Bow River at Bow Valley Campgroundwhich includes a large group site with its own playgroundor at Willow Rock Campground.
Mt. Yamnuska
Mt. Yamnuska in Bow Valley Wildland Provincial Park is another of Kananaskis’ most iconic peaks; you can’t help but admire its sheer vertical cliffs as you drive into Kananaskis from Calgary.
Yamnuska means “wall of stone” in the Nakoda language; the mountain is also refferred to as Mount John Laurie.
The hike to the peak of Yamnuska is a serious scramble. The mountain’s cliffs are also a hot spot for rock climbers. If you just want to get a nice view of the mountaintry Bow River Trail (see previous entry) in Bow Valley Provincial Park.
Other Kananaskis Activities
In this articleI’ve only really scratched the surface and describes some of the most popular things to do and places to visit in Kananaskis. There’s a lot more to Kananaskisand that’s why local Albertans can never get enough of exploring it.
There are dozens of hikes that I haven’t mentioned in this articleas well as several more campgroundsboth, frontcountry and backcountryplus crown land areas. In winterKananaskis has an unbelievably extensive network of snowshoe trails.
I didn’t even touch the remoter areas of Kananaskissuch as Sibbald Area and McLean Creekwhich are full of quad/ATV/off-road vehicle trails.
Nor did I mention Sheep River Provincial Parkwith its numerous waterfallscampgroundsand moderate-level hikesand Don Getty Wildland Provincial Parkwith its backcountry camping opportunities.
As you can see, Kanananaskis is an adventurists’ dreamso get out there and enjoy it!
