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10 Best Massage Therapy Spots in Ottawa

13 Best Massage Therapy Spots in Ottawa

10 Best Massage Therapy Spots in Ottawa
We extensively test and research all services we review. Here's why you can trust us.

Everyone deserves a break – whether you’re navigating a demanding work schedule or managing the endless responsibilities of being a stay-at-home parent. 

Wouldn’t laying facedown on a massage table in a softly lit roomsurrounded by soothing scents and gentle melodies sound like heaven?

Enter Ottawa’s best massage therapistsready to rub the stress out of your weary bones. Simply choose your massage of choice – from deep tissue and hot stone to Swedish and Thai – and they’ll do the rest to make you feel human again!

How much does a massage cost in Ottawa?

In Ottawamassage therapy sessions typically range from $40 to $200. The cost varies based on the lengthfrom 15 minutes to 90 minutes. 

Several factors can influence the final costincluding the experience and expertise of the therapistthe location of the spaand any additional specialized techniques.

How We Chose the Best Massage Therapy Spots in Ottawa

Massage Modalities: We assessed massage therapy spots that offer a diverse range of modalitiesfrom Swedish and deep tissue to hot stone and aromatherapy.
Therapist Expertise: We considered spots with highly skilled and certified therapistsensuring a professional and knowledgeable approach to massage treatments.
Client Reviews: Examining client reviewswe identified spots with consistently positive feedbackhighlighting customer satisfaction and the quality of services provided.
Customization Options: We looked for places that allow customization of massage sessionstailoring treatments to individual needs and preferences.
Clean and Relaxing Environment: Assessing the ambiancewe favored spots with cleansoothing atmospheres that enhance the overall relaxation experience.
Appointment Flexibility: We looked for spots that offer flexible scheduling optionsaccommodating various time preferences to cater to diverse schedules.
Affordability: Assessing the cost of serviceswe identified spots that provide reasonable and transparent pricingensuring value for money.
Additional Services: Considering extra amenities such as sauna facilitiesmeditation roomsor complementary therapieswe favored spots that offer added value.

1.  Park RMT& Medi Spa

Business Address: 16 Beechwood Ave. Unit #200OttawaON K1H 6Z8Canada

Website: https://www.parkrmtmedispa.ca/

Instagram: PARK RMT & SPA (@park_rmt_spa)

Phone Number: +1 613-702-1936

Business Hours:

  • Mon – Thu: 9 AM – 7 PM
  • Fri– Sat: 9 AM – 6 PM

Park RMT & Spa offers both Registered Massage Therapy (RMT) and holistic spa treatmentscombining medical-grade therapy with relaxation services. Their lead practitionerTeresa Parkhas over 10 years of experience and advanced training in lymphatic drainageosteopathyprenatal careand post-surgical recovery.

The clinic provides a wide variety of massage options: deep tissuehot stoneSwedisharomatherapyprenatal/postpartumand manual lymph drainage. Many treatments are 60 or 90 minutesgiving clients flexibility in how much time they want to invest.

They also offer acupuncture and Traditional Chinese Medicineblending Eastern and Western approaches to improve circulationreduce painand help with recovery. For skin and beauty carethey offer medical aesthetic services like microneedlingchemical peelsand facials to address anti-aging and rejuvenation.

Spa packages combine multiple treatments for a full wellness experiencesuch as “Royal for a Day” and “Revitalized Spa,” which mix massagefacialand other spa services. Nail carewaxinglash & brow care are also part of the offeringsmaking it a pretty complete spa destination.

Their locations include Beechwood and Alta Vista in Ottawa; Beechwood accepts both new and existing clientswhile Alta Vista is more limited in availability. Insurance coverage is accepted for many RMT serviceswhich makes the higher cost of therapy more accessible to some clients.

Clients frequently praise the therapists’ professionalismthe warm atmosphereand the visible relief they feel after treatmentsparticularly for post-surgical pain or tension issues. Cleanlinesspersonalized treatment plansand detailed attention during sessions are often mentioned as highlights.

Howeverbecause many of their premium services use advanced techniques and longer session timescosts can be relatively highwhich may limit frequency of use for some clients.

Pros

  • Expert therapists with specialized training
  • Wide selection of massage and spa services
  • Blends therapeutic treatment and relaxation
  • Insurance-covered RMT options
  • Excellent client feedback on professionalism and care

Cons

  • Higher prices for premium and extended sessions

Incredible Massage and Beautiful Spa Experience

“Amazing experience & lovely space! Located on the second floorthis new spa oasis has a full suite of options to look and feel your best. I had an incredible massage by Teresa Park who was able to help immensely with my neck tension. I will be booking my hydro facial with Fatima next!”

-Jamie StrainGoogle Review

Exceptionally CleanCalmingand Skillful Deep Tissue Massage Experience

“Park RMT and spa was incredibly clean and calming! I had the deep tissue massage for 90 minutes and it was well worth it – very relaxing and rejuvenating! The massage was done very skillfully and with the right amount of pressure. I would come back in a heartbeat and would recommend it to anyone!”

-Daniel ChungGoogle Review

2.  Renu Massage Therapy and Spa

Business Address: 1432 Wellington St. WOttawaON K1Y 2X2

Website: renuspa.ca

Instagram: Renu Massage Therapy And Spa (@renuspaottawa)

Phone Number: (613) 722-2929

Business Hours: Mon – Fri: 9 AM – 8 PM

                   Sat – Sun: 9 AM – 5 PM

Renu Massage Therapy and Spa is a family-owned business. For over 15 yearsthey’ve been on a mission to leave all clients “RelaxedRejuvenatedand Renu’d.” 

The spa offers a diverse range of massage therapies. This includes Swedishsportsdeep tissuepregnancymyofascial releasetrigger point therapyand cupping.

For massage servicesthey only employ Registered Massage Therapistsor RMTswho are professionally trained in both clinical and relaxation massage techniques. 

For those seeking an indulgent experienceRenu provides two- to four-hour spa packages. Their ‘Face and Body Bliss’ 2-hour package is a bestsellerwhich includes a 1-hour G.M. Collin classic facial and a 50-minute relaxation massage.

Beyond massage therapythey also have estheticsoffering treatments for women and men– from mani-pedisand waxing to lash extensions and facials.

Pros

  • Over 15 years of experience
  • Only hires RMTs for massage
  • Wide range of massage therapies
  • Offers two- to four-hour spa packages
  • Also offers esthetics

Cons

  • Reports of abrupt cancellations

My most favourite spa in town!

“My most favourite spa in town! It’s not cheap but definitely worth the price! I’ve tried other spa and massage but always coming back to this place. Can’t find any better spa than Renu! I had a weird pain at the back of my knee but after receiving Savannah’s massagethe pain was gone and it wasn’t swollen anymore. She is fully booked for 1-2 monthsso I recommend booking her in advance!”

-Miki MateoGoogle Review

The experience was great from start to finish

“I just had my first relaxation massage at the 1432 Wellington location. The experience was great from start to finish. The staff were friendly and very helpful. The atmosphere was relaxing and nicely decorated. The massage is customized to your wants and needs. I felt very comfortable and relaxed through. I will return and try other services as well!”

-Kristin GrantGoogle Review

3. Holtz Spa

Business Address: 135 Rideau StOttawaON K1N 5W8

Website: holtzspa.com

Instagram: Holtz Spa (@holtzspa)

Phone Number: (613) 241-7770

Business Hours: Mon – TueSat: 9 AM – 6 PM

       Wed – Fri: 9 AM – 8 PM

       Sunday: 11 AM – 5 PM

Founded in 1985Holtz Spa is Ottawa’s largest spaspanning 10,000 sq. ft. Recognized by Ontario Magazine as one of the most romantic escapes in Ottawathey offer several sensuous and fragrant treatment rooms. 

Their massage therapies also cater to diverse needs. Choices include therapeutic Swedishsportsdeep tissue massagesprenatalcouplesArizona stonelymphaticand craniosacral therapy. 

A unique offering is their Active Release Technique (ART) massageproviding a soft tissue treatment for repetitive strainsports injuriesand cumulative trauma disorders.

Aromatherapy massages are also offeredwith the Slumber Massage being a crowd favorite. It’s a blissful combination of Swedishhot stoneand lavender chamomile aromatherapy massageculminating in a 20-minute nap time.

Setting itself apartthey have a dining area where clients can relax in their spa attire and consume lighthealthyand delicious cuisine.

Pros

  • 39 years of experience
  • Ottawa’s largest spa
  • Recognized by Ontario Magazine
  • Active Release Technique (ART) massage
  • Slumber Massage
  • Has a dining area onsite

Cons

  • Reports of feeling unwelcome

I wish I can give them more stars

“My favourite place I wish I can give them more stars 🌟 the staff are very kind and respectfulI’ve been to other spas before but never had such a great experience. Brianna has magical healing hands relaxing the whole bodyshe is very professional. thank you so much Holtz spa for being here for us 💕”

-Zeynab AhmedGoogle Review

AMAZING hot stone massage

“Christine L. was AMAZING for my hot stone massage. Will definitely be coming back – it was so soothing and relaxing and she’s so experienced. Not to mention the entire spa is so cozy and such a good relief from the real world- thank you Christine!”

-Filsan NurGoogle Review

4. relax. 

Business Address: 504 Kent StOttawaON K2P 2B9

Website: relaxmassagegroup.com

Instagram: relax. Massage Therapy (@relax.massagegroup)

Phone Number: (613) 222-0465

Business Hours: Mon: 9 AM – 8 PM

       Tue – Fri: 8 AM – 8 PM

                  Saturday: 9 AM – 5 PM

       Sunday: 11 AM – 4:30 PM

Launched in 2000 by RMT Melissa Webbrelax. symbolizes her resilience and resourcefulnesssparked by her experiences as a mom. Kicking off in a cozy spot at a local community centershe quickly expanded due to increasing demand

Booking massages is easy with their online booking systemallowing clients to choose between booking by treatment or by practitioner. Alsoall of their massages are performed by RMTs. 

Speaking of massagesthey’re known for their Ashiatsu massage treatmenta barefoot massage technique using comfortably deep gliding pressure. Heretherapists use overhead bars for balance and support.

Another specialized offering is their TMJ massagefocused on providing relief for jaw and TMJ pain. 

In addition to massagesthey also offer acupunctureperformed by RMTs.

Clients will appreciate the convenience of direct billing to most insurance companiessimplifying the payment process. 

Pros

  • Over 20 years of experience
  • Convenient online booking system
  • All massages performed by an RMT
  • Ashiatsu and TMJ massage
  • Also offers acupuncture
  • Direct billing to most insurance companies

Cons

  • Reports of rude staff

One of the best massages I have ever received

“I booked a last minute 30 minute massage with Julia York. One of the best massages I have ever received. Julia definitely chose the best career for her. Can’t wait for my next option.”

-Mini AnthanGoogle Review

One of the best massage therapists I have ever tried!

“Marcus kelly is one of the best massage therapists I have ever tried! He got the strongest hands and fingers! I workout 7 days a week and my body is so sore most of the timethe tension after today’s session is definitely less!!!! God bless definitely will come back!!! Thank youuu♥️♥️♥️♥️”

-Tag FarhatGoogle Review

5. Align Massage Therapy

Business Address: 383 Parkdale Ave #410OttawaON K1Y 4R4

Website: alignyourbody.com

Instagram: Align Massage Therapy (@alignmassagetherapy)

Phone Number: (613) 421-8600

Business Hours: MonWed: 7:30 AM –8 PM

                             Tuesday: 9 AM –8 PM

                  Thursday: 7:30 AM –8 PM

        Friday: 7:30 AM – 7 PM

        Sat – Sun: 10 AM – 4 PM

Align Massage Therapy believes in creating a friendly and relaxed atmosphere while also educating clients on how to better take care of themselvesphysically.

The Parkdale location is owned by RTM Jana Veltheimwho graduated from the D’Arcy Lane Institute in Massage Therapy in 1998. She boasts over 22,000 hours of hands-on massage therapy experience.

Their massage services include therapeuticcuppingcraniosacralhot stoneThai yogaand Indi Head massage. 

They have the Bowen Therapy massage—suitable for those with chronic discomfortsacute painor trauma. 

Another unique therapy in their repertoire is Myofascial Releasea hands-on technique that works with the body’s connective tissues to promote healing.

Aside from massagesthey also offer reflexologyosteopathyand Reiki.

Unlike other clinicsthey allow clients to send a friend in their place in case of last-minute changes to appointments.

Pros

  • 26 years of experience
  • Over 22,000 hours of hands-on experience
  • Bowen Therapy massage
  • Myofascial Release
  • Also offers reflexologyosteopathyand Reiki
  • Transferrable bookings

Cons

  • Reports of unfriendly massage therapists

Phenomenal! WOW! All the stars! 

“Phenomenal! New to the areabooked in with Quinn knowing nothing about the place other than it was crazy close to me and had solid reviews. WOW! Very unique massage experience (I’m very used to the classic swedish or deep tissue massage) and it was an incredible release. He really addressed all of my concernshad a solid game plan to help and even showed me some exercises to help with the issue going forward. All the stars! Thank you!”

-Kate CampbellGoogle Review

One of the best massages I’ve had

“One of the best massages I’ve had. I’ll be going back.”

-RON RANCOURTGoogle Review

6. Anna Belanger & Associates

Business Address: 621 Bank StOttawaON K1S 3T5

Website: annabelanger.com

Instagram: Anna Belanger and Associates (@annabelangerandassociates)

Phone Number: (613) 986-4768

Business Hours: Monday: 8 AM – 8 PM

       Tue – Thurs: 7:30 AM – 8 PM

       Friday: 8:30 AM – 8:30 PM

       Saturday: 9 AM – 4 PM

       Sunday: 9 AM – 3 PM

Anna Belanger & Associates has been part of the Ottawa community since 2009. Founded by Anna Bélangerwho relocated to Ottawa with her family in 2008the clinic focuses on women’s healthparticularly prenatal health.

Speaking of whichthey specialize in pre and post-natal massage. All their RMTs are trained to treat and assess pregnancy and related symptomsand the treatment rooms are equipped with The Body Cushion System.

The clinic also offers manual lymphatic drainagewhich enhances wound healing and addresses edema.

Diversifying their servicesthey provide sportstherapeuticand craniosacral massagesalong with alternative therapies like Reiki and acupuncture. 

Clients benefit from the clinic’s flexibility with weekend and evening appointmentscatering to varied schedules. 

Additionallythey proudly sponsor the United Way and donate prizes for the CHEO lottery.

Pros

  • 15 years of experience
  • Specializes in pre and post-natal massage
  • Equipped with The Body Cushion System
  • Manual lymphatic drainage
  • Weekend and evening appointments
  • Sponsors the United Way and CHEO lottery

Cons

  • Reports of subpar massages

Absolutely wonderful place full of skilled professionals

“Absolutely a wonderful place full of skilled professionals. I usually come in with back and neck painand leave feeling refreshed with enhanced mobility. I have recommended this location to many peopleand they all share similar experiences!”

-BrittanyGoogle Review

One of the best massages I’ve ever had

“Amazing experience. One of the best massages I’ve ever had by Lindsay. Super professional and very calming environment. Highly recommend!”

-Tara DesjardinsGoogle Review

7. Myosense Wellness

Business Address: 131 Bank St Unit 400OttawaON K1P 5N7

Website: myosense.com

Instagram: Myosense Wellness (@myosense_wellness)

Phone Number: (613) 897-0473

Business Hours: Monday: 8 AM – 7:30 PM

       Tue – Thurs: 8 AM – 8 PM

       Friday: 9 AM – 6 PM

Myosense Wellness is spearheaded by RMT Marta Hanrahan. Marta’s own sports injuries led her to explore the transformative effects of massage and bodywork.

Trained at Kine-Concept in OttawaMarta not only holds expertise in Massage Therapy. She’s also a certified Yoga Tune-Up Instructor and has undergone training in the Rolf Method of Structural Integration. 

This approachalso known as Rolfingfocuses on enhancing the body’s relationship to gravity to achieve improved balance and ease of motion.

Beyond massagethey also offer traditional Chinese medicineacupuncturecosmetic acupunctureand remedial exercise. 

Furthermorethe clinic provides 4-week work-from-home and custom mobility plansimportant in the context of today’s work environment.

NotablyMyosense Wellness has a Wellness Dispensary on its websiteoffering massage oils and other types of wellness products. 

Pros

  • Specializes in deep tissue and sports massage
  • Also specializes in the Rolf Method of Structural Integration
  • Also has a certified Yoga Tune-Up Instructor on staff
  • Also offers traditional Chinese medicine and acupuncture
  • Crafts 4-week work-from-home and custom mobility plans
  • Has a Wellness Dispensary online

Cons

  • Pricey

Absolutely the best!

“Marta is absolutely the best! She has been treating me for probably around 10+ years now. The environment is safewelcomingand comfortable and she is professionalwell trainedand experienced. Marta is very strong so the treatments go very deep. I’m convinced that is what makes her the best! She continues to help with an on-going hamstring issue to get me back on my bike more often. With her help I continue to run (everything from 5k’s to marathons) and more recently do Crossfit workouts. Marta definitely helps me remain active and injury free. AdditionallyMarta is helpful and honest. She will provide exercises to do at home and if I can manage with a longer time span between sessions she will tell me. There has never been the concern that she wants me in more often just to get the business. Marta is a pleasure to work with at staying healthy. While there are closer options for me (e.g. a sports clinic across the street) I can’t envision going to anyone else.”

-William ChisholmGoogle Review

Has been my savior in helping to manage my chronic pain

“I highly recommend Myosense. They are very professionalextremely knowledgeable and passionate about helping their clients!! Marta has been my savior in helping to manage my chronic pain. I cannot thank you enough. Plus their location is ideal (downtown – close to a major transit stop) and they offer lunchtime appointments!”

-Kim HendersonGoogle Review

8. Healthy Choice Massage Therapy

Business Address: 1827 Woodward Dr Unit 202OttawaON K2C 0P9

Website: healthy-choice.ca

Instagram: Healthy Choice Massage Therapy (@healthy_choice.ca)

Phone Number: (613) 216-9677

Business Hours: MondayThurs: 8 AM – 8 PM

        Tue – Fri: 8 AM –9:30 PM

        Sat – Sun: 9 AM – 7 PM

Open since 2008Healthy Choice Massage Therapy has become a go-to destination for a range of wellness needs. Their team specializes in addressing stress and anxiety-related disordersarthritisneck or back pain.

Graston Technique Therapy is one of their offeringswhich addresses soft tissue lesions and fascial restrictions.

They also provide pediatric massage therapywhich can help reduce the discomfort of colic and gas in children.

The clinic offers a diverse range of massage types. These include Swedishdeep tissuetrigger point therapysportshydrotherapypregnancy and post-natal massageThaiand hot stone.

Unlike other clinicsthey encourage clients to provide relevant medical or surgical historyscan/MRI reports and medication lists. This will help them collaborate with their health practitioners.

For added convenienceHealthy Choice offers direct billing for major insurance companies such as GSCCanada LifeManulifeand Medavie Blue Cross.

Pros

  • 16 years of experience
  • Graston Technique Therapy
  • Wide range of massage therapies
  • Collaborates with patients’ health practitioners
  • Offers direct billing

Cons

  • Reports of surly massage therapists

You will never want to go to anyone else

“I have been to many massage therapists during my lifetime and I can truly say that once you are treated by Tatiana you will never want to go to anyone else. Tatiana has provided me with massage therapy for relaxation and for relief from muscle sorenessleaving me feeling completely at easecalm and loose. She has also kindly and openly provided helpful advice and exercises and specific manipulations to assist in recovery from an injury. Tatiana’s expert muscular-skeletal knowledgeand her well-honed skillis apparent in all that she does. Tatiana is kind and friendlymaking you feel completely comfortable. I highly recommend a visit to Tatiana. Youand your bodywill be glad you did :).”

-Ola MooreGoogle Review

I am very happy with the results

“I have tried many massage therapist for many years howevermy experience at this clinic has been great. I come in for regular deep tissue massage therapy and Graston technique message to loosen up scar tissue in the neckshoulder and back area. I am very happy with the results and I highly recommend this clinic is cleanorganized and the staff is experienced ,Knowledgeable and helpful with their treatments.”

-RavGoogle Review

9. Sage Wellness

Business Address: 340 Gladstone Ave Suite 204OttawaON K2P 0Y8

Website: sagewellness.ca

Instagram: Sage Wellness (@sagewellnessottawa)

Phone Number: (613) 235-7243

Business Hours: MonThurs – Fri: 11 AM – 5 PM

       Tuesday: 11 AM – 8 PM

       Wednesday: 11 AM – 7 PM

       Saturday: 10 AM – 3 PM

Sage Wellness is a 2SLGBTQIA+ proud clinic that serves as a compassionate spacefostering wellness through personalized care. Each practitioner believes in listening to working collaboratively with clients to improve their well-being.

Sports massage is one of their specialties. Their therapists offer comprehensive servicesincluding trainingpre-eventand post-event treatments. 

The clinic also excels in Swedish massagea therapeutic approach known for its effectiveness in improving circulation and lymphatic drainage.

One of their RMTsSafera Greenspecializes in Swedish and pregnancy massagewhile RMT Rossana Rebeccani is an expert in sports massage.

In addition to their core offeringsthey also offer TMJ massagemyofascial releasepre and postnatal massageand Reiki.

Gift certificates can also be purchased online–a perfect gift for those in your life who need a relaxing massage session.

Pros

  • 2SLGBTQIA+ proud clinic
  • Trainingpre-and post-event sports massage
  • Swedish massage
  • Also offers TMJmyofascial releasepre and postnatal massage
  • Wide range of RMTs to choose from with different specialties
  • Gift certificates available online

Cons

  • 100% fee to be paid if canceled within 24 hours
  • Does not have parking 

This clinic is the best!

“This clinic is the best! I’ve had regular massage from both Eric and Chad for occupational pain management and both are exceptional at what they do. I recommend this clinic to everyone. Also Jillian is the sweetest ! Thanks everyone at Sage for taking care of me :)”

-Meryl JoseGoogle Review

Overall experience has been exceptional

“I have been a customer of Sage Wellness three times and each time the service and overall experience has been exceptional. From the receptionist to Ericthe massage therapist I have been impressed. Eric zeroed in ok the issue I was having and even let me extend the massage by 15 minutes. I’m feeling so much better and al so impressed!”

-Suzanne CharestGoogle Review

10. Essential Health Massage Therapy

Business Address: 700 Industrial Ave Ste 220OttawaON K1G 0Y9

Website: essential-health.ca

Instagram: Essential Health (@essentialrmt)

Phone Number: (613) 695-4000

Business Hours: Mon – Fri: 8 AM – 8 PM

       Saturday: 9 AM – 5 PM

       Sunday: 10 AM – 3:30 PM

Essential Health Massage Therapy boasts a team of highly educated therapists who have one goal: to help clients live well. They also have five fully equipped treatment rooms and a welcoming waiting area.

As a bonusthey have RMTs on staff who speak French and Spanish.

The clinic is known for its therapeutic massageparticularly beneficial for chronic tension and contracted areas. 

They’re also proficient in Swedish massage. The kneading and flowing strokes aim to reduce painrelieve muscle tensionimprove circulationand decrease anxiety.

Clients are encouraged to communicate with the therapist during the treatmentand any lasting discomfort post-treatment should be reported.

They’re also comparatively more affordablewith a 90-minute session priced at $180while others may charge up to $242 per session.

Beyond massagethey also provide physiotherapy.

Pros

  • Five fully equipped treatment rooms
  • Multilingual staff
  • Specializes in therapeutic massage
  • Swedish Massage
  • Comparatively affordable
  • Also provides physiotherapy

Cons

  • Reports of hidden fees

Easily one of the best massage therapists in the city

“Matthew is phenomenal. Easily one of the best massage therapists in the city. He really cares about his patients and getting to the root of their pain. He is always able to offer helpful stretches and has a great memory for progress being made. Thanks for being so wonderful!”

-CamieGoogle Review

Like a wellness retreat close to home!

“This place is like a wellness retreat close to home! I go here for massagespsychotherapyand most recently physio. Every therapist I’ve seen here has been professionalknowledgeableand friendly. The clinic is always clean and sereneand the heated massage tables are a very nice touch. It’s also very nice to do therapy where I get massages because I feel instantly relaxed the second I walk in! :)”

-Rosalyn GlassGoogle Review

11. Ashby House Massage Therapy

Business Address: 293 MacLaren StOttawaON K2P 0L9

Website: ottawamassagetherapy.ca

Instagram: Daniela RMTBsc HK (@danielaa.rmt)

Phone Number: (613) 565-0406

Business Hours: Monday: 1 PM – 8 PM

       Tue – Fri: 8 AM – 8 PM

       Saturday: 9 AM – 6 PM

       Sunday: 10 AM – 8 PM

Ashby House Massage Therapy was founded by Maggy Ashby in 2008. Driven by a desire to help othersMaggy – holding a biology degree from Queen’s University – created a wellness destination rooted in her foundation in science.

Her clinic tackles repetitive strain in both athletes and workplace environments. As a bonusthey even recommend retraining exercises.

The staff also manages acute-stage traumausing hydrotherapy and movement recovery. In the first weekthey’ll use hot and cold applicationswhile the following weeks involve hands-on massage therapy to direct scar tissue formation.

Perinatal massagepopular especially during the “fourth trimester,” is also on the table. This addresses physical discomfort and blood pressure and accelerates postpartum healing.

Unlike other clinicsevening and weekend bookings are available.

Pros

  • 16 years of experience
  • Tackles repetitive strain
  • Recommends retraining exercises
  • Manages acute-stage trauma
  • Perinatal massage
  • Evening and weekend bookings 

Cons

  • Requires 48 hours’ notice to cancel 

Have been a client for over 10 years

“I have been a client for over 10 years and that should tell you everything you need to know. The staff are amazing and very friendlyKaylee is hands down the best RMT I’ve ever had.”

-Rob UhrigGoogle Review

My search for a good massage therapist is over

“My search for a good massage therapist is over. Kaylee is fantastic in every way. This is such a cute spot and it’s right downtown so really convenient. Booking online is a breeze and the price is really reasonableespecially for the quality of service. They’ve also added a nutritionist to the team.”

-Laura HughesGoogle Review

12.  Park RMT

Business Address: 1836 Lorraine AveOttawaON K1H 6Z8Canada

Website: https://www.parkrmt.com/

Instagram:

Phone Number: +1 613-702-1936

Business Hours: Monday – Thursday: 10 AM – 7 PM; Friday – Saturday: 10 AM – 6 PM

Park RMT is more than just a massage therapy spot – it’s a sanctuary for relaxation and rejuvenation. Led by Teresa Parka seasoned Registered Massage Therapist with a wealth of experience in holistic healingParkRMT.com offers a range of specialized massage services aimed at promoting wellness and healing.

We like that unlike many massage therapy spotsPark RMT accepts insurancemaking their services accessible to a broader range of clients. This commitment to affordability and inclusivity reflects ParkRMT.com’s dedication to supporting the health and well-being of the community.

Furthermorefrom stress relief massages with aroma essential oils to prenatal massages for expecting mothersPark RMT offers a comprehensive range of treatments designed to address various needs and preferences. Each massage session is personalized to meet the individual requirements of the clientensuring a tailored and effective experience.

Note though that while the base prices for massage services are reasonableclients should be aware that certain add-onssuch as hot stone therapy and aromatherapycome with an extra cost. This may result in higher overall expenses for those seeking additional enhancements to their massage experience.

OverallPark RMT offers a holistic approach to massage therapy that prioritizes wellnesshealingand client satisfaction. With a focus on specialized treatmentsexperienced practitionersand insurance coverageParkRMT.com provides a welcoming and supportive environment for individuals seeking to improve their physical and mental well-being through the power of massage therapy.

Pros

  • Experienced Practitioner
  • Specialized Services Available
  • Comprehensive Treatments Offered

Cons

  • Additional Fees may Apply

“One of the best i should say. My body has been craving for a relaxation for 8 years! Thanked God to Ms. ParkHer swedish massage is the best. 😌 I felt like a brand new person again after 8 years! I also booked for my husband next week for his Detox facial and full body massage. Can’t wait for my turn again next month! A huge gratitude to Park RMT. You are truly a heaven sent 🙏”

“Terasa’s muscle and lymph node massage was exceptional. Her skilled technique and attention to detail relieved tension effectively. I left feeling rejuvenated and would highly recommend her expertise. Thank you!”

13.  Jennifer Machado Espinoza

Business Address: 18 Louisa St Suite 210 2 floorOttawaON K1R 6Y6Canada

Website: https://jennifer-machado-espinoza-rmt.square.site/

Instagram: Renu Massage Therapy And Spa (@renuspaottawa)

Phone Number: +1 (343) 988-5474

Business Hours:

Monday 11:30 am – 06:00 pm
Tuesday 11:30 am – 06:00 pm
Wednesday Closed
Thursday Closed
Friday Closed
Saturday 11:00 am – 04:00 pm
Sunday 11:00 am – 04:00pm

Jennifer Machado EspinozaRMToffers a wide range of massage therapies including Thai Yoga MassageHot Stone MassageSound HealingCraniosacral Therapyand Reiki. With over five years of experience as a Registered Massage Therapist (RMT) in OntarioJennifer combines her extensive training in healthcare with a passion for holistic healing. 

We like that she offers everything from deep tissue massage and myofascial release to gentle pregnancy massagescatering to a variety of client needs. Additionallyher holistic treatments such as Craniosacral TherapyReikiand Sound Healing provide alternative options for those seeking non-traditional methods of healing. This versatility ensures that clients can find the appropriate treatment for their specific issueswhether they are dealing with chronic painstressor simply seeking relaxation.

Another significant pro is Jennifer’s personalized and mindful approach to therapy. She emphasizes the importance of creating a safe and sacred space for her clientswhere they can listen to their bodies and embark on a healing journey. Jennifer’s dedication to being fully present and mindful during sessions helps clients feel valued and respected. 

Howeverthere are some potential drawbacks to consider. The cost of treatments might be a limiting factor for some clientswith prices ranging from $85 for a 30-minute session to $175 for a 90-minute holistic treatment. 

In conclusionJennifer Machado Espinoza offers a comprehensive and personalized approach to massage therapycombining her extensive medical and therapeutic knowledge with a deep respect for her clients’ healing processes. Her wide range of treatments and holistic therapies make her a versatile and effective practitioner for various needs. 

Pros

  • Comprehensive range of massage and holistic treatments
  • Personalized and mindful approach to therapy
  • Empowering and compassionate care

Cons

  • Strict cancellation policy

Here are some reviews from their clients:

“Jennifer is an excellent RMT. I’ve been seeing her for maybe 2 years now and I can only say good things. She’s very professionalattentiveand tailors each session to your needs.She’s also kind and fun to talk to. My upper backwhich is usually tense from long periods of office-workalways feels much better after I visit. I definitely recommend her!”

“Jennifer is an amazing massage therapistI’ve been having massages with her for last 3 years to ease my back pain. She’s excellentvery kind and very knowledgeable of the human body. I always leave her sessions very relaxed and zero pain. LatelyI also been trying reiki with her and I can see the difference after each session. You wont be dissapointed.”

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