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What to know

  • It is common to experience changes in functioning as we get olderincluding some changes in memory.
  • But dementia—which blocks a person's ability to rememberthink clearlyor make daily decisions—is NOT a normal part of aging.
  • Learn the common signs and symptoms of dementiaand how they differ from normal aging.
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Dementia vs. normal aging

A recent survey revealed that nearly half of adults aged 40 and older think they will likely develop dementia.[1]

An estimated 6.9 million Americans aged 65 and older are living with dementia. That is about 1 in 9 people (10.9%) of the U.S. population.1

The truth isdementia is not a normal part of normal aging. Many older adults live their entire lives without developing dementia.

Normal aging may include weakening muscles and bonesstiffening arteries and vesselsand some age-related memory changes.

Normal age-related memory changes

As we get oldernormal memory changes may include:

  • Forgetting where you put your car keys sometimes.
  • Struggling to find a word but remembering it later.
  • Forgetting the name of an acquaintance.
  • Forgetting the most recent events.

These subtle changes can be frustrating. But they should not affect your daily life.

With normal agingyour overall memorythoughtand brain functions stay intact. This includes:

  • The knowledge and experiences you gained over years.
  • Old memories.
  • Language.

What to look out for

There are many types of dementia that cause problems rememberingthinkingor making daily decisions. Dementia symptoms can vary widely from person to person.

Symptoms

People with dementia have problems with one or more of these things:

  • Memory.
  • Attention.
  • Communication.
  • Reasoningjudgmentand problem solving.
  • Vision problems such as depth perceptionprocessing visual cuesor recognizing objects.

Telltale signs

Signs that may point to dementia include:

  • Getting lost in a familiar neighborhood.
  • Using unusual words to refer to familiar objects.
  • Forgetting the name of a close family member or friend.
  • Forgetting old memories.
  • Not being able to complete common tasks on your own.

See your health care provider if you notice any of these signs or symptoms. The sooner you can figure out what’s causing these changes the sooner you can work with your provider to get a diagnosis and figure out next steps.

When to talk to your doctor

What to do if you think you might have Dementia

Talk to your health care provider to see if your symptoms are related to dementia or a more treatable condition. Early and accurate diagnosis may help slow the progression and alleviate some symptoms. Early diagnosis also allows you and your family to consider:

  • Treatment options.
  • Financial planning.
  • Developing advance directives.
  • Enrolling in clinical trials.
  • Anticipating any care needs.
  1. Alzheimer's Association. 2024 Alzheimer's Disease Facts and Figures. Alzheimers Dement 2024;20(5) Accessed August 172024. https://www.alz.org/media/Documents/alzheimers-facts-and-figures.pdf