问AI · 奥运冠军全红婵如何应对身心疲惫的挑战？
全红婵上一次为国家队出场还是在2025年的5月份。过去长达10个月的时间里，全红婵都未能进入国家队。今日，全红婵接受专访，透露了自己离开国家队的内幕。
2024年巴黎奥运会上，全红婵拿下2金，成为史上最年轻的奥运3金王。随后，她来了第一次例假，身体全面发育。2025年3月，全红婵迎来18岁的生日。那段时间，她的体重出现了“飙升”。
尽管做了大量的努力，全红婵依旧无法将体重减下去。去年5月份，参加完世界杯的比赛后，全红婵决定离开国家队。她解释道：“我也能感觉到自己的那根弦已经拉到极限了，太累了，身体上的累，精神上的，还有心里面的，各方面的累，堆积在一起。”
“我感觉自己完全坚持不了了，再加上一些伤病，我就跟队里说想暂时离开，休息一段时间。很多人都来跟我聊，我也聊了自己的状态，队里也选择了尊重我的决定。”
去年11月，全红婵复出，参加了全运会的比赛，帮助广东队拿下团队金牌，但在双人10米台的比赛中发挥一般。此后，全红婵再次回到了休战的状态。最近的近5个月里，全红婵没有开展任何训练。
外界有传闻称全红婵已经决定退役。对此，19岁的全红婵予以否认：“很多人说你去不去练了？为什么？怎么了？很多人说我是不是要退役了？是不是要怎么样？你看她这样子肯定是不练了之类的。其实我特别想说，我只是走一步看一步，当下做什么决定就去做就好了。”
全红婵称自己尚未想好接下来该怎么办：“我只能说当下我是想休息的，我想好好去调整自己的状态，好好去休息，好好去想想接下来要做什么。”
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